{"product_id":"the-silence-i-come-from-ebook-pdf","title":"The Silence I Come From – ebook (PDF)","description":"\u003cp\u003e\u003cstrong\u003eI grew up in a home where words were sharper than a knife and silence was the only shelter.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor years I lived in survival mode. I functioned, I smiled, I did what was expected of me. But I didn't feel.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Silence I Come From\u003c\/em\u003e is the story of my journey from frozen to alive, and a map for every woman who learned to switch off her emotions as a child just to get through the day. It's for you if you grew up with alcohol, violence or cold silence at home, and you still carry that house inside your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you will explore:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat really happens to a child who has to stop feeling in order to survive\u003c\/li\u003e\n\u003cli\u003eACoA patterns, complex trauma (C-PTSD) and the toxic habits we mistake for \"normal\"\u003c\/li\u003e\n\u003cli\u003ehow our ancestors speak through our lives, and how Family Constellations (Bert Hellinger's method) help us give back what was never ours\u003c\/li\u003e\n\u003cli\u003eworking with your inner child, your body and your frozen emotions\u003c\/li\u003e\n\u003cli\u003ebuilding a new identity and a life that is truly yours\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEvery chapter ends with exercises and reflective questions, so you can walk this path at your own pace.\u003c\/p\u003e\u003cp\u003eThis is not a guide to \"fixing yourself\" in a week. It's a way back to who you truly are: a woman who has the right to feel, to speak, and to live life on her own terms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePDF ebook, 132 pages, 15 chapters + conclusion and epilogue\u003c\/li\u003e\n\u003cli\u003eClickable contents and bookmarks, easy to read on phone, tablet or computer\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eJoanna Dorobisz is a Family Constellations facilitator and the founder of Let Your Soul Glow. This book is not a substitute for therapy or professional help.\u003c\/em\u003e\u003c\/p\u003e","brand":"Let Your Soul Glow","offers":[{"title":"Default Title","offer_id":59066704986447,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5537\/9535\/files\/silence-ebook-cover-2000.jpg?v=1791482852","url":"https:\/\/letyoursoulglow.store\/products\/the-silence-i-come-from-ebook-pdf","provider":"Let Your Soul Glow","version":"1.0","type":"link"}