{"title":"Ebooks","description":"\u003cp\u003eDigital guides by Juno Vale. Instant PDF download.\u003c\/p\u003e","products":[{"product_id":"translate-that","title":"Translate That","description":"\u003cp\u003e\u003cstrong\u003eYou've been rewriting that text for forty minutes. Here are the words.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eForty of the texts that keep people awake, sorted by how they make you feel. Each one comes with what it might have meant, how to tell which, and three kind, honest replies you can copy word for word.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSend it kinder.\u003c\/em\u003e — Juno Vale\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThey sent something short\u003c\/strong\u003e — \"k\", \"ok.\", \"lol\", \"We need to talk\", \"I'm just busy\", \"No worries!\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilence\u003c\/strong\u003e — left on read, two days of nothing, the slow fade\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou said it wrong\u003c\/strong\u003e — the defensive apology, who texts first after a fight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarting\u003c\/strong\u003e — the first message, asking for the date, \"So what are we?\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHard things, kindly\u003c\/strong\u003e — saying no, setting a boundary, ending it without cruelty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-term\u003c\/strong\u003e — \"You never listen\", \"Fine, do what you want\", the \"I miss you\" that doesn't sound needy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003cli\u003e70 pages · 40 cards\u003c\/li\u003e\n\u003cli\u003e5 extras included\u003c\/li\u003e\n\u003cli\u003eWorks on phone, tablet or printed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Let Your Soul Glow","offers":[{"title":"Default Title","offer_id":59059384025423,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5537\/9535\/files\/translate-that-product-image.png?v=1791466247"},{"product_id":"two-hours-later","title":"Two Hours Later","description":"\u003cp\u003e\u003cstrong\u003eYou knew what you wanted before you typed the yes. This book is about what happened next.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSomeone asks for a favour, a Saturday, a quick call. You type \"sure!\" and a very small voice says \u003cem\u003eno\u003c\/em\u003e. Or someone says something that stings, and you send back \"haha\". Then, two hours later, in the shower, the perfect reply arrives. Calm, clear and devastatingly polite.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTwo Hours Later\u003c\/em\u003e by Juno Vale looks slowly at that moment: why the right words turn up late, why someone else's disappointment weighs more than your own decision, and how to say no without a paragraph of apology.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 short chapters:\u003c\/strong\u003e The reply that arrives two hours later · The yes you didn't mean · Guilt is not evidence · The over-explained no · When they push back · The face you learned · Dating and the audition · Going back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePause and write\u003c\/strong\u003e pages at the end of every chapter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Two-Hour Map:\u003c\/strong\u003e six questions to walk through after any hard exchange\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwelve lines for going back\u003c\/strong\u003e, the Yes Log and a page for your own lines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePlus 3 printable bonuses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Two-Hour Map card\u003c\/strong\u003e for your fridge or notes app\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Pushback Cheat Sheet:\u003c\/strong\u003e five shapes a pushed-back no comes in, and one calm line for each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Repair Texts:\u003c\/strong\u003e ten short messages for when you got it wrong\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e one PDF, 54 pages, instant download after checkout. Read it on your phone or print it.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eJuno Vale is an AI character created by Let Your Soul Glow. This book is not therapy. If someone punishes your no with threats or anger that frightens you, the book lists free, confidential help.\u003c\/em\u003e\u003c\/p\u003e","brand":"Let Your Soul Glow","offers":[{"title":"Default Title","offer_id":59060580254031,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5537\/9535\/files\/two-hours-later-product-image.png?v=1791469555"},{"product_id":"the-juno-vale-bundle-translate-that-two-hours-later","title":"The Juno Vale Bundle: Translate That + Two Hours Later","description":"\u003cp\u003e\u003cstrong\u003eBoth of Juno Vale's books in one download. One tells you what to send. The other tells you why the right words keep turning up two hours too late.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eTranslate That\u003c\/h3\u003e\n\u003cp\u003eJuno's swipe file of 40 texts, decoded. \"fine.\", \"k\", \"We need to talk\", left on read, the apology that comes out defensive, \"So what are we?\". Each card gives you what they might have meant, how to tell which, what not to send, and three kind, honest replies you can copy word for word. Plus five extras: the Quickstart, Before You Send, the Opener Pack, the One-Word Dictionary and Never Send at 2am.\u003c\/p\u003e\n\u003ch3\u003eTwo Hours Later\u003c\/h3\u003e\n\u003cp\u003eOn saying no, feeling guilty, and the reply that turns up in the shower. Eight short chapters with Pause and write pages, the Two-Hour Map, twelve lines for going back and the Yes Log. Plus three printable bonuses: the Two-Hour Map card, the Pushback Cheat Sheet and the Repair Texts.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne PDF, 124 pages: both books and all bonuses\u003c\/li\u003e\n\u003cli\u003eInstant download after checkout\u003c\/li\u003e\n\u003cli\u003e£9.99 for both, instead of £11.98 when bought separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eJuno Vale is an AI character created by Let Your Soul Glow. These books are not therapy. If someone's reaction frightens you, both books list free, confidential help.\u003c\/em\u003e\u003c\/p\u003e","brand":"Let Your Soul Glow","offers":[{"title":"Default Title","offer_id":59060791738703,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5537\/9535\/files\/juno-vale-bundle.png?v=1791470236"},{"product_id":"cisza-z-ktorej-pochodze-ebook-pdf","title":"Cisza, z której pochodzę – ebook (PDF)","description":"\u003cp\u003e\u003cstrong\u003eMapa powrotu do siebie. Ilustrowany ebook w języku polskim.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDorastałam w domu, w którym słowa były ostrzejsze niż nóż, a milczenie było jedynym schronieniem. Przez lata żyłam w trybie przetrwania: funkcjonowałam, uśmiechałam się, wykonywałam obowiązki, ale nie czułam.\u003c\/p\u003e\n\u003cp\u003eTa książka to zapis mojej drogi od zamrożenia do życia. Piszę w niej o tym, co dzieje się z dzieckiem, które musi wyłączyć emocje, żeby przetrwać, i o tym, jak dorosła kobieta może je odzyskać.\u003c\/p\u003e\n\u003ch3\u003eCo znajdziesz w środku\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15 rozdziałów: od DDA i złożonej traumy, przez dziedzictwo przodków i ustawienia systemowe, po pracę z wewnętrznym dzieckiem, ciałem i zamrożonymi emocjami\u003c\/li\u003e\n\u003cli\u003eĆwiczenia i pytania refleksyjne na końcu każdego rozdziału\u003c\/li\u003e\n\u003cli\u003eWersja ebookowa z ilustracjami, przygotowana specjalnie do czytania na ekranie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e plik PDF do pobrania od razu po zakupie. Możesz czytać na telefonie, tablecie lub komputerze.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eJęzyk: polski. Książka nie zastępuje terapii ani pomocy specjalistycznej. 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But I didn't feel.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Silence I Come From\u003c\/em\u003e is the story of my journey from frozen to alive, and a map for every woman who learned to switch off her emotions as a child just to get through the day. It's for you if you grew up with alcohol, violence or cold silence at home, and you still carry that house inside your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you will explore:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat really happens to a child who has to stop feeling in order to survive\u003c\/li\u003e\n\u003cli\u003eACoA patterns, complex trauma (C-PTSD) and the toxic habits we mistake for \"normal\"\u003c\/li\u003e\n\u003cli\u003ehow our ancestors speak through our lives, and how Family Constellations (Bert Hellinger's method) help us give back what was never ours\u003c\/li\u003e\n\u003cli\u003eworking with your inner child, your body and your frozen emotions\u003c\/li\u003e\n\u003cli\u003ebuilding a new identity and a life that is truly yours\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEvery chapter ends with exercises and reflective questions, so you can walk this path at your own pace.\u003c\/p\u003e\u003cp\u003eThis is not a guide to \"fixing yourself\" in a week. It's a way back to who you truly are: a woman who has the right to feel, to speak, and to live life on her own terms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePDF ebook, 132 pages, 15 chapters + conclusion and epilogue\u003c\/li\u003e\n\u003cli\u003eClickable contents and bookmarks, easy to read on phone, tablet or computer\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eJoanna Dorobisz is a Family Constellations facilitator and the founder of Let Your Soul Glow. 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